Resources

EMERGENCY PHONE NUMBERS

• 911
• Suicide Hotline Call 1-800-273-8255
• Veteran’s Crisis Line Call 1-800- 273-8255
• Additional Hotlines: https://psychcentral.com/lib/common-hotline-phone-numbers/

Postpartum Support

• Postpartum Support
• Share Pregnancy and Infant Loss Support
• Postpartum Dads
• Postpartum Men
• Mother to Baby
• Scary Mommy
• Maternal Mental Health Now
• PALS: Pregnancy After Loss Support
• Drugwatch: Pregnancy Health Guide (1st trimester-breastfeeding)
• Resolve: The National Infertility Association
• Birth and Trauma Support Center

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Center for Mental Health Services
• Mental Health America
• MentalHealth.gov/
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First

Depression

• Bipolar Disorder News – Pendulum.org
• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

• Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

• National Center for PTSD
• Give an Hour— for veterans and their families
• National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
• The Gift From Within
• Sidran Institute

Addiction and Recovery

• Alcoholics Anonymous
• Center for On-Line Addiction
• Web of Addictions

 Websites, Apps and Helpful Organizations

• https://suicidepreventionlifeline.org/
• https://speakinggrief.org
• https://www.crisistextline.org/
• https://www.intrusivethoughts.org/
• https://self-compassion.org/
• http://counseling.humboldt.edu/self-help-apps
• https://insighttimer.com/
• https://www.patientadvocate.org
• https://howtoadhd.com/
• App- Virtual Hope Box
• App- Safety Plan
• App- Calm
• App- Headspace