July 29, 2021
Dealing with grief is one of the most devastating things in life that we must unfortunately experience. The finality of losing someone we love can cause us to feel angry, anxious or depressed. When dealing with grief, it may feel like you can’t move forward,...
July 26, 2021
Long before your baby has said her first word, she’s learned to communicate. Her responses to you – such as a cry or a smile – help you understand her needs. As your baby grows into a toddler, her communication will begin to develop. She...
June 19, 2021
Until quite recently, people were uncomfortable discussing therapy because of the stigma attached by our society. As a result, there are still some fairly big misconceptions about it. Here are 3 of the most common misconceptions about therapy to help you feel more comfortable and...
June 16, 2021
We live in a society that worships the overachiever. Burning the candle at both ends and denying yourself pleasure until the work gets done is seen as honorable. And while having a good work ethic is definitely key to living your best life, it is...